Stephen Hopkins 5:02 row
874m
Meters
5:02.3
Time
2:52.9
Pace
44
Calories
69
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
November 14, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 874m | 2:52.9 | 68 | 532 | 18 | 69 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 19 | 69 |
| 5:02.3 | 4m | 4:47.5 | 15 | 350 | 70 |