Stephen Hopkins 2:05 row

403m

Meters

2:05.4

Time

2:35.5

Pace

21

Calories

92

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate19
Drag Factor116

November 21, 2023 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.4 403m 2:35.5 93 619 19 92
2:05.4 403m 2:35.5 93 619 19 92