Stephen Hopkins 5:27 row
997m
Meters
5:27.1
Time
2:44.0
Pace
51
Calories
74
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
November 24, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 997m | 2:44.0 | 79 | 572 | 19 | 74 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 76 |
| 5:27.1 | 68m | 3:19.2 | 44 | 452 | 18 | 73 |