Stephen Hopkins 2:04 row
401m
Meters
2:04.0
Time
2:34.6
Pace
21
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
November 24, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 401m | 2:34.6 | 95 | 625 | 19 | 102 |
| 2:04.0 | 401m | 2:34.6 | 95 | 625 | 19 | 102 |