Stephen Hopkins 5:07 row
936m
Meters
5:07.3
Time
2:44.1
Pace
48
Calories
69
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
November 27, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 936m | 2:44.1 | 79 | 572 | 18 | 69 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 69 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 | 69 |