Stephen Hopkins 4:40 row
866m
Meters
4:40.7
Time
2:42.0
Pace
45
Calories
73
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
December 03, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 866m | 2:42.0 | 82 | 582 | 19 | 73 |
| 4:40.7 | 866m | 2:42.0 | 82 | 582 | 19 | 73 |