Stephen Hopkins 5:27 row
1,026m
Meters
5:27.6
Time
2:39.6
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
December 04, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,026m | 2:39.6 | 86 | 596 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 5:27.6 | 68m | 3:22.9 | 42 | 444 | 18 |