Stephen Hopkins 5:08 row
938m
Meters
5:08.9
Time
2:44.6
Pace
48
Calories
72
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
December 12, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 938m | 2:44.6 | 78 | 569 | 18 | 72 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 74 |
| 5:08.9 | 22m | 3:22.2 | 42 | 445 | 14 | 71 |