Stephen Hopkins 2:03 row

390m

Meters

2:03.7

Time

2:38.5

Pace

20

Calories

94

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate18
Drag Factor113

December 12, 2023 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.7 390m 2:38.5 88 601 18 94
2:03.7 391m 2:38.1 88 604 18 94