Stephen Hopkins 2:04 row
401m
Meters
2:04.3
Time
2:34.9
Pace
21
Calories
89
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
December 15, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 401m | 2:34.9 | 94 | 623 | 17 | 89 |
| 2:04.3 | 401m | 2:34.9 | 94 | 623 | 17 | 89 |