Stephen Hopkins 5:03 row
882m
Meters
5:03.7
Time
2:52.1
Pace
44
Calories
73
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
December 19, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 882m | 2:52.1 | 69 | 536 | 18 | 73 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 | 72 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 | 74 |