Stephen Hopkins 2:03 row
404m
Meters
2:03.9
Time
2:33.3
Pace
21
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
December 19, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 404m | 2:33.3 | 97 | 634 | 17 | 97 |
| 2:03.9 | 404m | 2:33.3 | 97 | 634 | 17 | 97 |