Stephen Hopkins 2:03 row
354m
Meters
2:03.0
Time
2:53.7
Pace
18
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
December 28, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 354m | 2:53.7 | 67 | 529 | 19 | 91 |
| 2:03.0 | 355m | 2:53.2 | 67 | 531 | 19 | 91 |