Stephen Hopkins 12:05 row
2,568m
Meters
12:05.2
Time
2:21.1
Pace
145
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 04, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,568m | 2:21.1 | 124 | 727 | 20 | 104 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 97 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 108 |
| 12:05.2 | 467m | 2:14.0 | 145 | 800 | 23 | 108 |