Stephen Hopkins 3:30 row
620m
Meters
3:30.0
Time
2:49.3
Pace
32
Calories
88
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
January 04, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 620m | 2:49.3 | 72 | 547 | 19 | 88 |
| 3:30.0 | 621m | 2:49.0 | 72 | 549 | 19 | 88 |