Stephen Hopkins 4:05 row
735m
Meters
4:05.8
Time
2:47.2
Pace
38
Calories
67
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 10, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 735m | 2:47.2 | 75 | 557 | 19 | 67 |
| 4:05.8 | 735m | 2:47.2 | 75 | 557 | 19 | 67 |