Stephen Hopkins 5:17 row
968m
Meters
5:17.1
Time
2:43.7
Pace
50
Calories
73
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 12, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 968m | 2:43.7 | 80 | 574 | 20 | 73 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 73 |
| 5:17.1 | 43m | 3:18.8 | 45 | 453 | 18 | 73 |