Stephen Hopkins 2:08 row

415m

Meters

2:08.3

Time

2:34.5

Pace

22

Calories

97

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate19
Drag Factor118

January 12, 2024 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.3 415m 2:34.5 95 626 19 97
2:08.3 415m 2:34.5 95 626 19 97