Stephen Hopkins 4:39 row
828m
Meters
4:39.7
Time
2:48.9
Pace
42
Calories
74
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 24, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 828m | 2:48.9 | 73 | 549 | 19 | 74 |
| 4:39.7 | 828m | 2:48.9 | 73 | 549 | 19 | 74 |