Stephen Hopkins 5:04 row
942m
Meters
5:04.9
Time
2:41.8
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Drag Factor | 66 |
January 25, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 942m | 2:41.8 | 83 | 584 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 5:04.9 | 10m | 4:05.0 | 24 | 381 |