Stephen Hopkins 3:01 row
609m
Meters
3:01.7
Time
2:29.1
Pace
33
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 25, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 609m | 2:29.1 | 105 | 662 | 20 | 103 |
| 3:01.7 | 609m | 2:29.1 | 105 | 662 | 20 | 103 |