Stephen Hopkins 4:06 row
704m
Meters
4:06.9
Time
2:55.3
Pace
35
Calories
72
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
January 29, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 704m | 2:55.3 | 65 | 523 | 18 | 72 |
| 4:06.9 | 705m | 2:55.1 | 65 | 524 | 18 | 72 |