Stephen Hopkins 6:29 row
1,194m
Meters
6:29.2
Time
2:42.9
Pace
63
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 30, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.2 | 1,194m | 2:42.9 | 81 | 578 | 19 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 6:29.2 | 239m | 3:06.6 | 54 | 485 | 20 |