Stephen Hopkins 5:28 row
1,029m
Meters
5:28.9
Time
2:39.8
Pace
54
Calories
79
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
February 01, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,029m | 2:39.8 | 86 | 595 | 19 | 79 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 81 |
| 5:28.9 | 72m | 3:20.6 | 43 | 449 | 19 | 78 |