Stephen Hopkins 4:04 row
718m
Meters
4:04.4
Time
2:50.1
Pace
37
Calories
52
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 08, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 718m | 2:50.1 | 71 | 544 | 19 | 52 |
| 4:04.4 | 719m | 2:49.9 | 71 | 545 | 19 | 52 |