Stephen Hopkins 4:22 row
757m
Meters
4:22.5
Time
2:53.3
Pace
38
Calories
74
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
February 19, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 757m | 2:53.3 | 67 | 531 | 19 | 74 |
| 4:22.5 | 757m | 2:53.3 | 67 | 531 | 19 | 74 |