Stephen Hopkins 25:36 row
5,508m
Meters
25:36.8
Time
2:19.5
Pace
314
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
February 19, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.8 | 5,508m | 2:19.5 | 129 | 743 | 21 | 114 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 104 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 109 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 114 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 119 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 121 |
| 25:36.8 | 127m | 2:24.8 | 115 | 696 | 20 | 121 |