Stephen Hopkins 4:03 row
747m
Meters
4:03.2
Time
2:42.7
Pace
39
Calories
75
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 22, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 747m | 2:42.7 | 81 | 579 | 19 | 75 |
| 4:03.2 | 748m | 2:42.5 | 81 | 580 | 19 | 75 |