Stephen Hopkins 6:04 row
1,263m
Meters
6:04.6
Time
2:24.3
Pace
70
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
February 26, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,263m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 6:04.6 | 229m | 2:21.0 | 125 | 729 | 19 |