Stephen Hopkins 4:01 row
718m
Meters
4:01.7
Time
2:48.3
Pace
37
Calories
80
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
February 26, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 718m | 2:48.3 | 73 | 552 | 19 | 80 |
| 4:01.7 | 719m | 2:48.0 | 74 | 553 | 19 | 80 |