Stephen Hopkins 35:05 row
7,463m
Meters
35:05.3
Time
2:21.0
Pace
422
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
February 26, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,463m | 2:21.0 | 125 | 729 | 19 | 113 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 108 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 110 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 111 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 115 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 113 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 114 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 118 |
| 35:05.3 | 12m | 3:40.8 | 32 | 411 | 118 |