Stephen Hopkins 6:39 row
1,219m
Meters
6:39.2
Time
2:43.7
Pace
64
Calories
83
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
February 28, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,219m | 2:43.7 | 80 | 574 | 19 | 83 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 92 |
| 6:39.2 | 261m | 3:10.0 | 51 | 475 | 19 | 74 |