Stephen Hopkins 4:01 row
797m
Meters
4:01.0
Time
2:31.1
Pace
43
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
February 28, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 797m | 2:31.1 | 101 | 648 | 18 | 101 |
| 4:01.0 | 797m | 2:31.1 | 101 | 648 | 18 | 101 |