Stephen Hopkins 35:00 row
7,387m
Meters
35:00.0
Time
2:22.1
Pace
417
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 01, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,387m | 2:22.1 | 122 | 719 | 20 | 109 |
| 7:00.0 | 1,456m | 2:24.2 | 117 | 701 | 20 | 105 |
| 14:00.0 | 1,493m | 2:20.6 | 126 | 732 | 20 | 108 |
| 21:00.0 | 1,473m | 2:22.5 | 121 | 715 | 20 | 111 |
| 28:00.0 | 1,483m | 2:21.6 | 123 | 724 | 20 | 111 |
| 35:00.0 | 1,481m | 2:21.7 | 123 | 722 | 20 | 111 |