Stephen Hopkins 10:06 row
2,161m
Meters
10:06.1
Time
2:20.2
Pace
123
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 02, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,161m | 2:20.2 | 127 | 736 | 23 | 109 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 109 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 111 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 108 |