Stephen Hopkins 35:03 row
7,532m
Meters
35:03.3
Time
2:19.6
Pace
432
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 04, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.3 | 7,532m | 2:19.6 | 129 | 742 | 23 | 113 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 105 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 129 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 108 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 126 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 110 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 125 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 102 |
| 35:03.3 | 7m | 3:55.7 | 27 | 391 | 101 |