Stephen Hopkins 6:07 row
1,253
Meters
6:07.7
Time
2:26.7
Pace
69
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 06, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 1,253 | 2:26.7 | 111 | 681 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 6:07.7 | 235 | 2:24.0 | 117 | 703 | 19 |