Stephen Hopkins 6:04 row
1,241m
Meters
6:04.3
Time
2:26.7
Pace
68
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
March 08, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,241m | 2:26.7 | 111 | 680 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 6:04.3 | 227m | 2:21.6 | 123 | 723 | 19 |