Stephen Hopkins 6:02 row
1,225m
Meters
6:02.9
Time
2:28.1
Pace
67
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
March 11, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.9 | 1,225m | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 6:02.9 | 220m | 2:22.9 | 120 | 712 | 18 |