Stephen Hopkins 10:03 row
2,118m
Meters
10:03.2
Time
2:22.3
Pace
120
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
March 14, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,118m | 2:22.3 | 121 | 717 | 22 | 107 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 108 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 107 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 106 |