Stephen Hopkins 4:06 row
735m
Meters
4:06.0
Time
2:47.3
Pace
38
Calories
77
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 18, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 735m | 2:47.3 | 75 | 557 | 20 | 77 |
| 4:06.0 | 736m | 2:47.1 | 75 | 558 | 20 | 77 |