Stephen Hopkins 2:05 row

400m

Meters

2:05.6

Time

2:37.0

Pace

21

Calories

98

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate19
Drag Factor115

March 18, 2024 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.6 400m 2:37.0 90 611 19 98
2:05.6 400m 2:37.0 90 611 19 98