Stephen Hopkins 6:04 row
1,240m
Meters
6:04.5
Time
2:26.9
Pace
68
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 20, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,240m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 6:04.5 | 226m | 2:22.6 | 120 | 714 | 19 |