Stephen Hopkins 6:04 row
1,222m
Meters
6:04.3
Time
2:29.0
Pace
66
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 22, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,222m | 2:29.0 | 106 | 663 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 6:04.3 | 227m | 2:21.6 | 123 | 723 | 19 |