Stephen Hopkins 6:03 row
1,243m
Meters
6:03.5
Time
2:26.2
Pace
68
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 25, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 1,243m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 6:03.5 | 224m | 2:21.7 | 123 | 723 | 20 |