Stephen Hopkins 3:54 row
653m
Meters
3:54.1
Time
2:59.2
Pace
33
Calories
79
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
March 25, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 653m | 2:59.2 | 61 | 509 | 19 | 79 |
| 3:54.1 | 653m | 2:59.2 | 61 | 509 | 19 | 79 |