Stephen Hopkins 32:05 row
6,898m
Meters
32:05.2
Time
2:19.5
Pace
394
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 06, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.2 | 6,898m | 2:19.5 | 129 | 743 | 20 | 116 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 106 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 111 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 115 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 117 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 119 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 124 |
| 32:05.2 | 446m | 2:20.3 | 127 | 735 | 20 | 123 |