Stephen Hopkins 5:05 row
957m
Meters
5:05.0
Time
2:39.3
Pace
50
Calories
78
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Drag Factor | 65 |
April 09, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 957m | 2:39.3 | 86 | 597 | 19 | 78 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 79 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 78 |