Stephen Hopkins 4:04 row
731m
Meters
4:04.5
Time
2:47.2
Pace
37
Calories
73
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 11, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 731m | 2:47.2 | 75 | 557 | 20 | 73 |
| 4:04.5 | 731m | 2:47.2 | 75 | 557 | 20 | 73 |