Stephen Hopkins 6:03 row
1,256m
Meters
6:03.2
Time
2:24.5
Pace
70
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 15, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,256m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 6:03.2 | 227m | 2:19.2 | 130 | 746 | 18 |